Elevate your home fitness routine with the Centra multi-grip push up board. This versatile set includes a foldable push up board, detachable three-section barbell, six 30LBS resistance bands, ankle straps, hand grips, door-frame pulley, two ab rollers, two ab sliders, a soft mat, and a convenient storage bag—everything you need for a complete push up workout.

Designed for precision training, the Centra fitness push up board features color-coded zones targeting different muscle groups: green for triceps, blue for chest, yellow for shoulders, and back. Adjustable resistance bands provide 60–180LBS tension, supporting up to 272kg. With the added ab sliders and rollers, you can train your core, arms, chest, back, and legs effectively.

The Centra home workout board is compact, foldable, and easy to store in the included 50×41cm bag, making it perfect for small spaces or travel. Use the push up bars, push up handles, and push up grip options to vary angles and intensity for each exercise session.

Whether for strength training or a full-body push up exercise board routine, this portable push up board from Centra helps you maximize results at home, combining convenience, versatility, and safety in one complete set. Perfect for anyone looking to improve strength, endurance, and muscle tone.

Key Features

• Multi-grip push up board


• Complete home workout set


• Adjustable resistance


• Portable & space-saving


• Versatile training options


• Full-body fitness


• Durable materials


• Easy assembly & storage

⚠WARNING: Keep young children away from the machine, contact with the moving surface may result in severe friction burns.