The Advwin Home Gym Station is an all-in-one strength training system for a full-body workout at home. Its heavy-duty steel frame provides stability and durability, while an ergonomic design with thickly padded seat and backrest ensures comfort during every exercise. This system includes a lat pulldown bar for back and shoulder workouts, dual-action arms for chest press and fly exercises, a preacher curl pad for arm curls, and a leg extension attachment for lower-body training. Together with the included straight curl bar and heavy-duty cables, these components let you perform dozens of exercises (presses, curls, extensions, pulldowns, etc.) targeting all major muscle groups. The adjustable 45kg weight stack (9 × 5kg plates) provides smooth, progressive resistance to match your strength level.

Package Includes:
Advwin Home Gym Station (Frame)
45kg Weight Stack (9 × 5kg Plates)
Lat Pulldown Bar
Straight Curl Bar
Chest Press/Fly Arms
Preacher Curl Pad
Leg Extension Attachment
Assembly Tools & Instruction Manual

Specifications:
Weight Stack: 45kg (9 × 5kg plates)
Frame: Heavy-duty steel construction with powder-coated finish
Cushions: Thick foam padding on seat, backrest and preacher pad
Pulleys & Cables: High/low pulley system with heavy-duty steel cables for smooth, quiet operation
Adjustments: Multiple settings (seat height, preacher pad height) for tailored ergonomics
Full-Body Exercises: Supports 30+ movements (press, fly, pulldown, curl, leg extension, etc.) for total-body training