Upgrade your home fitness routine with the Advwin Abdominal Workout Machine. This split-design slider board is engineered for **full-body training** – not just abs. By using smooth sliding movements, it engages your abdominal muscles while also working your arms, thighs and glutes in one go. Whether you’re doing crunches, push-ups or squats, this versatile core trainer delivers an efficient, gym-quality workout right in your living room.

The Advwin ab machine offers an **innovative adjustable system** to suit all users. The gentle band tension provides a subtle assist when returning to the start position, which helps protect your back. This makes it especially helpful for beginners or seniors who need a little extra support during each rep. As you build strength, simply dial up the resistance to keep improving.

Comfort and convenience were top of mind in this design. A padded knee cushion and ergonomic foam handles cushion your joints, allowing you to exercise longer with less strain. The board’s **compact fold-away design** means it can slip under a sofa or into a small cupboard when you’re done. Because it arrives fully assembled, there’s no setup hassle – just unfold it and start your workout immediately, at home or on the go.

The Advwin Ab Workout Machine is ideal for users of all levels. It helps build core strength, improve posture and burn calories without the need for a gym. Switch between classic ab moves and bodyweight exercises (like lunges and planks) to keep routines fresh and challenging. With its adjustable resistance and sturdy construction, this ab trainer adapts as you progress, giving everyone – from fitness enthusiasts to everyday users – a safe way to tone muscles and stay active.

Package Includes:

• Advwin Ab Workout Board ×1
• Instruction Manual ×1

Specifications:

• Color: Black & Green
• Material: Durable PP Plastic
• Dimensions (L×W×H): 76 × 15 × 17 cm
• Product Weight: 5 kg
• Resistance Levels: 24-48pounds
• No assembly required; folds flat for storage

⚠WARNING: Keep young children away from the machine, contact with the moving surface may result in severe friction burns.