Free OnePass for 6 months! T&C’s apply. Ends 14/5. Learn more

.js-enabled .mainnav { position: relative !important; left: 0 !important; visibility: visible !important; overflow-x: auto !important; overflow-y: visible !important; height: auto !important; padding: 1rem !important; transition: none !important; } .js-enabled .mainnav .topContainer { display: flex !important; flex-wrap: wrap !important; gap: 0 1rem !important; list-style: none !important; padding: 0 !important; margin: 0 !important; } .js-enabled .mainnav .topContainer > li { display: inline-block !important; font-size: 3.125rem !important; } .js-enabled .mainnav .pannelWrapper { display: none !important; }

Kmart

The Fibre Revolution by Dr Joanna McMillan - Book

Name: The Fibre Revolution by Dr Joanna McMillan - Book - Sor - Miscellaneous
Brand: Kmart
SKU: 43737680
Price: 24 AUD
Availability: InStock

^$24

(0)

SKU : P_43737680

1 The Fibre Revolution by Dr Joanna McMillan - Book, 1 of 1

Ratings and reviews

Kmart

The Fibre Revolution by Dr Joanna McMillan - Book

^$24

(0)

SKU : P_43737680

Description

The ultimate guide to better gut health, brain function and whole-body wellness through the power of fibre.

We didn’t mean to lose fibre – but between industrial food processing and convenience culture, it quietly disappeared from our plates . . . and our bodies have noticed.

Drawing on the latest science and nearly three decades of experience as a nutrition scientist and TV personality, Dr Joanna McMillan brings fibre back into focus – not as a dull dietary box to tick, but as one of the most deliciously powerful tools for health and longevity.

You’ll discover:
- how fibre fuels your gut microbiome, and supports digestion, mental health, immunity, inflammation and detox pathways
- why fibre is vital for heart health, weight balance and blood sugar control
- your dream team of foods, meal ideas and flavour-packed recipes to make eating fibre easy and inviting
- the tools to design your own fibre-rich way of eating that suits your lifestyle
- why fibre diversity – not just quantity – is essential.

Whether you’re an omnivore, a plant lover or somewhere in between, The Fibre Factor will inspire you to rethink your diet and rediscover the missing nutrient your body – and mind – have been craving.

Number of pages: 288 pages
Book cover: Trade paperback

Click & Collect and Delivery

FREE Click & Collect

For products from Kmart only:

FREE Click & Collect on products that are click and collect eligible. Order before 12 pm for 4 pm collection, or after 12 pm for next day collection.

Delivery

For products purchased from Kmart and Target on kmart.com.au:

Free delivery for orders over $65 (excluding big and bulky products, online exclusive products and products purchased from Marketplace sellers). OnePass members also enjoy free delivery on eligible products.

Standard delivery: Metro $10: 3–5 business days, Regional $14: 7–10 business days, Remote $16: 14–20 business days.
Express delivery (for products purchased from Kmart only): Same day if ordered before 12 noon, next day if ordered after 12 noon. Express delivery is only available for selected areas and is not available for OnePass free delivery, bulky and/or oversized items, online exclusives and orders on weekends or public holidays.
Delivery fees vary by location and order type and will be calculated at checkout.

For products purchased from Marketplace sellers:

Marketplace sellers have varying delivery timeframes. Delivery fees and timeframes vary by location and order type, you’ll find all this information earlier on each product’s listing page. Please note that the seller may not ship on weekends or observing public holidays.

Still have questions?

For information on returns and exchanges, please see our Returns policy. For details on how refunds are processed and timing, please see our Refunds policy. Still have questions? Please refer to Kmart FAQs or ask our chatterbot.