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The Clever Guts Diet by Michael Mosley - Book

$19.00

<p>With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre and pro biotics, this book shows you how to put into practice Dr Mosley's revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life. The book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and well being.</p>


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With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre and pro biotics, this book shows you how to put into practice Dr Mosley's revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life. The book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and well being.

SKU: P_42596950

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