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Supercharge Your Gut by Lee Holmes - Book

$22.00

Eat your way to better gut health, increased energy and happier moods. The research is in and the facts are undeniable: the gut has an immense influence on our health - directly impacting immunity, weight, sleep, mood and overall well-being. Yet many of us race through life ignoring this incredible ecosystem until something wakes us up. The good news is that healing and maintaining a healthy gut is not difficult or time-consuming. This simple two-day-a-week maintenance plan is supported by deliciously nourishing recipes, handy tips and information to enable you to enjoy the countless benefits of a happy, healthy gut, for life.


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Eat your way to better gut health, increased energy and happier moods. The research is in and the facts are undeniable: the gut has an immense influence on our health - directly impacting immunity, weight, sleep, mood and overall well-being. Yet many of us race through life ignoring this incredible ecosystem until something wakes us up. The good news is that healing and maintaining a healthy gut is not difficult or time-consuming. This simple two-day-a-week maintenance plan is supported by deliciously nourishing recipes, handy tips and information to enable you to enjoy the countless benefits of a happy, healthy gut, for life.

SKU: P_42605805

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