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Fermenting - Book

$9.00

<p>Fermented foods are a tasty and nutritious way to jumpstart a healthier lifestyle. You can aid digestion and absorb healthy nutrients by exploring classic fermented foods such as sauerkraut and kimchi. A healthy gut is an often overlooked part of the immune system and a major player in a healthy body. Fermented foods are an abundant source of essential nutrients, contain highly potent detoxifiers and can optimise your immune system by ensuring a wide range of microflora and probiotics are living in your gut. This handy guide explains the different types and methods of fermenting - the next big thing in healthy eating!</p>


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Fermented foods are a tasty and nutritious way to jumpstart a healthier lifestyle. You can aid digestion and absorb healthy nutrients by exploring classic fermented foods such as sauerkraut and kimchi. A healthy gut is an often overlooked part of the immune system and a major player in a healthy body. Fermented foods are an abundant source of essential nutrients, contain highly potent detoxifiers and can optimise your immune system by ensuring a wide range of microflora and probiotics are living in your gut. This handy guide explains the different types and methods of fermenting - the next big thing in healthy eating!

SKU: P_42397854

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